6-16-25 Monday Meditation and Dharma Talk
MONDAY MEDITATION AND DHARMA TALK
6/16/25 7:00-8:30 pm
Unity on the Avenue Spiritual Center
4670 E 17th Avenue Parkway, Denver
The Value of Negative Emotions - Feel It All!
After our meditation session this week. Adam will lead a discussion on the value of negative emotions. The following summary is from Adam:
We sometimes live in a world of toxic positivity. We're told, "Don't worry. Be happy." Yet, if we hide, suppress, or run away from negative feelings, we don't deal with the root causes of those feelings, and they end up reappearing in our lives.
I will facilitate a discussion (not a lecture), on the value of negative emotions from both a Buddhist and more traditional perspective.